Upcoming Free Classes!
2025
Bone Strength: 1st, 2nd, and 4th Monday of each month
11 a.m. AK/ 12 p.m. PT/ 1 p.m. MT/ 2 p.m. CT/ 3 p.m. ET
Mitch’s Zoom class – No registration is necessary CLICK HERE
Mitch’s Zoom class – No registration is necessary CLICK HERE
This class is limited to 100. If the class is full, it will be recorded so you can watch the recordings here
Bone Strength: 3rd Monday of each month
AARP Oregon: Click here to register, see schedule and updates
11 a.m. AK/ 12 p.m. PT/ 1 p.m. MT/ 2 p.m. CT/ 3 p.m. ET
Bone Strength Chair Class Wednesdays
Registration is limited to 500 attendees
December AARP Alaska: Click here to register, see schedule and updates
11 a.m. AK/ 12 p.m. PT/ 1 p.m. MT/ 2 p.m. CT/ 3 p.m. ET
Tai Chi Gong Fridays
Registration is limited to 500 attendees
December AARP Alaska: Click here to register, see schedule and updates
2 p.m. AK/ 3 p.m. PT/ 4 p.m. MT/ 5 p.m. CT/ 6 p.m. ET