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Upcoming Free Classes!
Please select the classes you want now. They seem to fill up quickly!
Monday Bone Strength AARP Oregon Zoom Classes
2 p.m. AK/ 3 p.m. PT/ 4 p.m. MT/ 5 p.m. CT/ 6 p.m. ET
June: Click here for Monday’s Zoom Class Registration Link
June through September
Wednesday Zoom Classes:
Special half-hour free weekly classes for a brief 4-month period begins
June 5, 2024, ending September 25, 2024.
Class Type: Chair Stretch/Strength Wednesdays
When: Every Wednesday, June 5, 2024, through September 25, 2024.
10 a.m. AK/ 11 a.m. PT/ 12 p.m. MT/ 1 p.m. CT/ 2 p.m. ET
Cost: FREE – Registration is NOT required!
This one-half-hour class is complimentary from Mitch Menik, Instructor.
Chair Stretch/Strength Wednesday Start Times:
Where: Chair Stretch/Strength Wednesday Zoom Link
(Please wait until your scheduled class time to click on this link)
AARP Alaska
Class Type: Tai Chi Qigong Fridays
When: Every Friday, June 7th through December 27, 2024.
2 p.m. AK/ 3 p.m. PT/ 4 p.m. MT/ 5 p.m. CT/ 6 p.m. ET
Cost: FREE – Registration is required!
Where: Tai Chi Qigong Friday Zoom Registration Link
Bone Strength Mondays
AARP Oregon: Click here
2 p.m. AK/ 3 p.m. PT/ 4 p.m. MT/ 5 p.m. CT/ 6 p.m. ET
Chair Class Wednesdays
AARP Alaska: Click here
10 a.m. AK/ 11 a.m. PT/ 12 p.m. MT/ 1 p.m. CT/ 2 p.m. ET
Tai Chi Gong Fridays
AARP Alaska: Click here
2 p.m. AK/ 3 p.m. PT/ 4 p.m. MT/ 5 p.m. CT/ 6 p.m. ET